by bahlradmin | Oct 28, 2025 | Co-Working
by bahlradmin | Oct 28, 2025 | Co-Working
by bahlradmin | Oct 28, 2025 | Co-Working
by bahlradmin | Oct 17, 2025 | Class Types, Mode studio
Chair Fitness Movement for every body. Chair Fitness is for anyone—seniors, postpartum moms, those recovering from injury, or anyone wanting a more grounded movement experience. Using a chair for support, you’ll improve strength, mobility, and balance through...
by bahlradmin | Oct 17, 2025 | Class Types, Mode studio
Dance Fitness Turn up the music. Turn off your stress. Our yoga program is the heart of Mode Studio—where movement meets mindfulness. This is movement that feels like joy. Dance Fitness is Mode’s high-energy, hip-hop cardio class that will get your heart pumping and...
